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RAJASTHAN,

Qualification:Diploma/ Degree/ PG (Yoga)

₹5000-8000/-

Last date for Apply:26-Feb-2024

Study Material

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Exam Syllabus

1. Basics of Sanskrit Vachan Purush Ling Sandhi Samas Karak, Panch-Lakar (Path Dhatu), Uchcharan Sthan, Shabdarth. 2. Anatomy and Physiology Panchabhautik Sharir, Panchakosha theory, Nadi, Shatchakra, Antahkarana-Chatushtaya (Man, Buddhi, Chitta and Ahamkar), Atma, Karma Purush. Gross Anatomy and Physiology of Digestive, Respiratory, Cardio-Vascular, Genito-urinary, Nervous, Musculoskeletal and Endocrine System 3. Ayurved A. Basics of Ayurveda Dosh, Dhatu, Mala, Prakriti (Sharirik & Mansik), Trigun, Panchmahabhut, Agni, Dravya, Ras, Gun, Virya, Vipak, Prabhav, Karma, Vyadhikshamatva. B. Swasthavritta Swasth Lakshman, WHO definition of Health, Dincharya, Ratricharya, Ritucharya, Dharnia–Adharniya vega, Sadvrittta, Acharrasayan, Nindit- anindit Purush, Trayopstambh, Aharvidhivisheshayatan, Santarpanapatarpan Janya Vyadhi, Aharparinamkar bhav, Dvadash Ahar Varg, Janapadodwans. C. Rog Nidan Different classification and concept of diseases, Rogirog Pariksha, common gynaecological disorder and obstetrics 4. Naturopathy A. Basics of Naturopathy History and fundamental principles of Naturopathy, Famous Indian and foreign naturopaths, Concepts of Disease and Diagnosis according to naturopathy, Different treatment methods according to naturopathy, Hydrotherapy, Mud therapy, Fasting, Heliotherapy, Air bath. B. Therapeutics A different method of Hydrotherapy, Properties of water, mode of action and effects of Hydrotherapy, Baths, douches, compress, enema. Different methods of Mud therapy uses of Mud bath and Mud pack, method of Mud collection, a different type of Muds. Heliotherapy: - Spectrum of light, chromotherapy, Properties and mode of action use of Heliotherapy in different diseases. Fasting:- Concept, method and types of fasting, mode of action and role of fasting in various diseases C. Diet Importance of diet, Types of Diet (Positive- Negative, eliminative– constructive–soothing, Satvik-Tamasik-Rajasik, maintenance of health and in various diseases, balance diet, Naturopathic hospital diet, the composition of food (Carbohydrate, Protein, fat, vitamins, Minerals), Nutritional programmes in India. 5. Yog A. Basics of yoga History and development of yoga Bhakti-yoga, Physiological effects of yoga practices, Indian philosophy of yoga (Shad-darshan), famous Indian yoga Guru/Acharya. B. Ashtanga yoga Concept of Yama and Niyama and its Psycho-social effects, concepts of Asan and Pranayam, classification, methods, physiological effects, precautions, contraindications and role in health promotion and various diseases, Concept of Pratyahara and Dharana, Concept of Dhyan, Types of Meditation (Vipashyana, Pariksha, Dhyan), Yoga Nidra and relaxation techniques, Samadhi. C. Yoga Kriya Introduction, type, procedure, physiological effects, precautions, contraindication and role of shatkarma (Nauli, dhauti, vasti, neti, kapalbhati, tratak), Mudra, Bandh in health promotion and various diseases 6. Alternative therapies History, Principles, procedures, physiological effects, precautions, contraindication of Magneto-therapy physiotherapy and acupressure, Acupuncture, Marma Therapy and Manipulative Therapy in health promotion and various diseases. Hospital Management, Newer Techniques and researches in Yog and Naturopathy. 7. General Knowledge of Rajasthan Dietary Practices of Rajasthan: Indigenous food- cereal and millets, fruits and vegetables, food of various regions and for special occasions. 8. Society of Rajasthan: Traditions, Dress and Ornaments, Fairs & Festivals. Folk and Tribal Society: Fairs and festival, Social customs, social life and beliefs. 9. Making of Modern Rajasthan Political and social awakening in the 19th century. Peasant Movements, Tribal Movements and Prajamandal Movements in 20th century. Integration of Rajasthan. Geographical factors of Rajasthan affecting Human Health: Physical factorsRelief, Climate, Soil and Vegetation; Social Factors- Population, Literacy, Unemployment, Poverty; Economic Factors- Occupation and Standard of living; Environmental Factors- Impact of Urbanization, Industrialization and Pollution.

Exam prepration PDF

  1. 1 :- Official Rajasthan Ayurveda Department Website:

  2. Check the official website of the Rajasthan Ayurveda Department for the latest and accurate information on the exam pattern, syllabus, and any recommended study materials.

  3. 2 :- Yoga Books and Texts:

    • "Light on Yoga" by B.K.S. Iyengar
    • "The Heart of Yoga: Developing a Personal Practice" by T.K.V. Desikachar
    • "The Key Muscles of Yoga" by Ray Long
    • "The Bhagavad Gita" (Various translations are available)
  4. 3 :- Previous Year Question Papers:

  5.   If available, practicing previous year question papers can help you understand the exam pattern and the types of questions asked.

  6. 4 :- Online Learning Platforms:

    • Udemy: Offers various courses on yoga, anatomy, and related subjects.
    • Coursera: Provides online courses from universities and institutions worldwide, including those related to yoga and health.
  7. 5 :- General Health and Fitness Resources:

    • Stay updated on general health and fitness topics as they may be relevant to the role of a Yoga Instructor.
  8. 6 :- Local Bookstores and Libraries:

  9. Check with local bookstores or libraries for books specifically related to yoga and fitness, as well as any relevant materials for competitive exams.

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HIMACHAL PRADESH,

Qualification:Ph.D

₹As Per Notification

Last date for Apply:17-Jul-2025
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MAHARASHTRA,

Qualification:Any Degree

₹252000/- CTC

Last date for Apply:07-Jul-2025
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DELHI,

Qualification:Any Degree

₹504000/- CTC

Last date for Apply:01-Jul-2025
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